A Beautiful, Balanced Salad

by Rohail Ali on Oct 23, 2023

A Beautiful, Balanced Salad

This is my go-to salad. The creaminess of the avocado complements the tart berries and crisp salad leaves. It’s topped with microgreens and chia seeds to pack it full of nutrients.”



  • salad green mix (can be varied but make sure it includes spinach!)
  • avocado
  • blackberries
  • blueberries
  • chia seeds
  • nasturtium leaves
  • micro red veined sorrel leaves


  • Mix salad greens and berries in a bowl.
  • Cut ripe avocado into thin slices and arrange in a circular fashion, spiraling inward.
  • Arrange nasturtium leaves and micro red veined sorrel on top in a freely spaced manner.
  • Top with a generous sprinkling of chia seeds.
  • Recipe and photo submitted by Sharon, a member of our Common Farms community. Follow her for more! @sharonsfoodbaby